You can expect an experience much like going to any other practitioner. The office is comfortable and welcoming. You will be guided through the process. We will do what we can to ensure that you have a successful experience.
During an intake, your Ayurvedic Health Practitioner will take a detailed health history as well as determine your Ayurvedic constitution.
Your Ayurvedic Health Practitioner will brainstorm possible recommendations for you to follow through with. She will create a treatment program for you to follow. The two of you will collaborate on how it is easiest for you to implement the recommendations.
During 1-hour follow-up appointments we will fine-tune your self-care practices and may even shift some things around so that they better serve you. This is a co-creative process that unfolds over time.