Ah, the Holidays. So much fun — and so many bad choices.

The end of the calendar year in North America finds us all indulging in a little too much of, well everything. It’s fun, it’s stressful, it’s sweet, it’s crazy-making. We can all make better choices in the moment (but, really, who wants to do that?!), and we can use these handy pointers to re-set quicker and feel better sooner. Get your tip sheet here.